Bürgen

Fruit Toast

  • High in fibre
    High in fibre
  • Low GI
    Low GI

Product Details

Code: 4610
Weight: 700g
Serving Size: 8.5 (15 slices + 2 crusts)

Wheat Flour, Sultanas (22%), Water, Mixed Whole Grains (9%) (Rye and/or Triticale, Wheat, Purple Wheat), Wheat Gluten, Oat Bran, Wholemeal Rye Flour, Baker’s Yeast, Vegetable Oil, Vinegar, Iodised Salt, Cultured Whey.

Contains: Gluten Cereals and Milk.

May be present: Soy and Sesame.

Nutritional Summary

Av. per Serve 83g Av. per 100g
Energy 800kJ 964kJ
191Cal 231Cal
Protein 11.4g 13.7g
Fat, total 2.7g 3.3g
- - saturated 0.3g 0.4g
- - trans Less than 0.1g Less than 0.1g
- - monounsaturated 1.2g 1.5g
- - polyunsaturated 1.2g 1.4g
Choloesterol Nil Nil
Carbohydrate 27.2g 32.8g
- - sugars 6.9g 8.3g
Dietary Fibre 5.3g 6.4g
Sodium 307mg 370mg
Iron 2.0mg (17% RDI*) 2.4mg
Magnesium 39mg (12% RDI*) 47mg

Other varieties

Ideas

Chorizo & Pepper Relish Sandwich

View recipe

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